Trying Something New
I've decided, at the suggestion of my boss, to sit on a yoga ball in my office instead of a desk chair. I have been experiencing back pains and I have a large ass. This yoga ball technique is supposed to strengthen and improve posture while stimulating the whole body. It builds inner balance. Your core. It is also supposed to be great for the thighs, butt, and abs if you bounce a little. So far so good. I feel A LITTLE silly but that will pass. I'm keeping my desk chair close by for days I have a skirt on. I'd hate to roll off the yoga ball one day and flash the office my hoo-ha.
posted by Jessiedc28 @ 1:33 PM
5 Comments:
Don't be surprised if soon the entire workplace is sitting on a yoga ball and bouncing up and down a little to strengthen their thighs! Sounds like an awesome idea! And definitely a conversation starter!! :) And have I mentioned great time management? :)
I believe its called a Doo-Dah, not a hoo ha. At least that is the literary reference I got from my cheesy romance novel.
You have to post a picture for all to see!
I like to call it a Toot-Toot, personally. :)
Fee Fee is always good.
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